Before you compare agency bills, write down every hour the family already covers. The gap you hire into is smaller or larger than it looks, and most families see only the visible part of it.

Local option: New Plan Care gives families in the St. Louis area in-home help so a parent can stay home: companionship, help with bathing and dressing, meals, and overnight care. Call (314) 405-0887.

Does an hour of hired help replace an hour of my time? Rarely all of it. A caregiver's visit covers the hands-on minutes on the schedule. It does not cover the drive to the house, the wait for a late arrival, the phone call to confirm the visit, reading the notes afterward, or the rescheduling when a visit falls through. Those hours stay with you unless you hand them to someone on purpose.

What hours do families forget to count? Travel to the house and to appointments, the time spent waiting, the calls that keep everyone informed, the errands that happen between visits, and the thinking time spent planning the next week. Count them as hours, not as favors.

How do I keep the log? Use a plain notebook for one full week. Write one line for each block of time: what you did, who was with you, and how long it took. Do not round down. At the end of the week, add up the lines by type. Your totals show where a hired hour would actually free you and where it would only add a phone call.

Should I do all of it myself to avoid the bill? Only if you count what it takes from you. Doing it yourself costs working time, sleep, and time with the person you are caring for. Those costs do not appear on any invoice, so you have to write them down yourself. If the log shows you are stretched thin, the case for hiring is already in your own totals.

When does hiring make sense? When the logged hours show repeated gaps that keep causing missed work or strain, and you can name the exact hours a hired caregiver would cover. A general plan to hire some help is not enough. Name the window, the length, and the task.

What should I ask the agency? Ask how much of their staff time goes to coordination you would still be doing yourself. Ask who you call when a visit is missed, and whether they will tell you before the shift or only after it is gone. Ask whether the first call and scheduling changes are included in what you pay or charged separately. Compare the answers against your log, not against the brochure.

For a longer view of how to plan the months ahead, see Budgeting a Year of Home Care. Keep the log going for the first month after you start, because the real split between your hours and the hired hours shows up only after the schedule settles.